Drinking green tea may do more than just quench your thirst. It may also improve your health. These green tea benefits will surely surprise you.
Laboratory tests show that certain antioxidants found in green tea may help prevent skin, prostate and colon cancer.
Helps In Weight Loss
Green tea is heavily marketed as a weight-loss aid. The University of Maryland says that green tea can aid in weight loss and maintenance.
Regulates Blood Pressure
Regular consumption of green tea is thought to reduce the risk of high blood pressure. It also helps to lower total and LDL cholesterol levels.
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