What No One Tells You About Green Tea

Drinking green tea may do more than just quench your thirst. It may also improve your health. These green tea benefits will surely surprise you.

Fights Cancer

Laboratory tests show that certain antioxidants found in green tea may help prevent skin, prostate and colon cancer.

Helps In Weight Loss

Green tea is heavily marketed as a weight-loss aid. The University of Maryland says that green tea can aid in weight loss and maintenance.

Regulates Blood Pressure

Regular consumption of green tea is thought to reduce the risk of high blood pressure. It also helps to lower total and LDL cholesterol levels.

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He's a self proclaimed fitness advocate who devotes a majority of his free time catching up with the latest fitness trends in the wellness industry (when he’s not traveling the world!). He aims to curate results-driven content through his hands-on life & fitness experiences to power your health goals.

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