Are you looking for a healthy and delicious meal? Try the Peanut Butter Chocolate Chip Protein French Toast. This food contains very low fat and calorie content. Being gluten-free, this meal does not cause various health problems such as abdominal pain, short stature, etc. Because of the presence of huge proteins, carbohydrates, vitamins and other minerals, this food offers huge health benefits. If you want to lose weight and maintain fitness, you must include this meal in your workout plan. Well, the best time to eat this food is in the morning.
Again, I want to tell you that along with training; nutrition is also important for staying fit and healthy. Professionals recommend fruits, vegetables, and whole-grain foods during fitness programs. Not all people like to eat these things. Some people like to acquire health benefits from home-made recipes. If you are also one of them, you must be excited after hearing the name of Peanut Butter Chocolate Chip Protein French Toast Recipe. Want to know the cooking procedure? Here it is:
What Do You Need?
For this delicious meal, you should gather:
- 2 White Eggs
- 4 slices whole wheat bread
- 20 grams of Sports vanilla protein powder
- 2 tablespoons of peanut butter (or nut butter)
- 1 tablespoon of Stevia sweetener (or any other according to taste)
- ½ tablespoon of cinnamon
- One tablespoon of mini chocolate chips
- 200 litre of milk (1/2 cup)
- Cocoa powder (optional)
How To Make?
You do not need to learn some specific cooking skills for making this food. By following these steps, anyone can cook the Peanut Butter Chocolate Chip Protein French Toast in fewer minutes:
Step – 1 – Make The Mixture
Take a large dish or bowl and add the eggs, cinnamon, cocoa powder, milk, and sweetener. Whip the contents evenly. You can also use a vessel for stirring effectively.
Step – 2 – Soak The Mixture
Take a bread slice and put it into the mixture. Allow it to soak for 5- 10 minutes. Similarly, take another slice and soak.
Step – 3 – Heat The Mixture
Put the pan on medium/high heat. Cook the toast for about 3 minutes. Once you observe a griddle, stop the heating. For effective cooking, you can also sprinkle cooking spray on the bread.
Step – 4 – Heat The Peanut Butter
In the microwave oven, heat the peanut butter for about a minute. When the butter is completely melted, take it out and put in the separate bowl.
Step – 5 – Top The Mixture
First sprinkle the peanut butter on the mixture. Then, drizzle the contents with chocolate chips and chocolate cookies. If you have any other topping, you can use it. But, make sure that you do not use it in excess.
So, you are ready to serve the Peanut Butter Chocolate Chip Protein French Toast. After a trial, you would love to eat this meal daily.
Some Additional Tips
- If doesn’t have protein powder; you can use hot chocolate drink mix powder.
- If you want best results, you should use the NOW Stevia and Natural Peanut Butter for this recipe.
- You must not sprinkle unhealthy toppings over the mixture.
By eating the Peanut Butter Chocolate Chip Protein French Toast Recipe, you can get taste as well as nutrition. This meal contains all the things that are found in healthy foods i.e. fibers, carbohydrates, proteins, vitamins and other minerals. First, you should make a mixture of cinnamon, egg, milk and protein powder. Next, you should soak bread slices and heat the contents for 3-5 minutes. Next, you should melt the peanut butter. Top the mixture with chocolate chips, sweeteners, etc. and consume. Make this food your breakfast and you won’t be craving your cheat days as much.
About The Author:
Andrew is the founder and CEO at Aim Workout. He is passionate fitness professional and triathlete, with years of experience using spin bikes under his belt. He has also been an avid mountain biker, deep sea diver, rock climbing guide and has spent considerable time learning and practicing mixed martial arts. In short, Andrew has a penchant for the wild and extreme.